Written By: Rehan Botejue
Wednesday & Friday: 10AM-11AM
Whether you’re a performance athlete seeking an edge in your sport or the typically tired and stressed Karachiite looking for a way to let go of the compounding tension in your life, Yoga classes are an excellent avenue to explore.
The Karachi Ladies Club has hosted a number of fantastic fitness events with a huge number of guests each time, from bootcamps, boxing classes, Zumba sessions, circuit training and cardio focused dancing. They are providing the venue to Yoga expert Farzana. Her ‘Peace Yoga Class’ will teach you how to emphasise your breathing technique for an hour to help you relax and slow down a cluttered mind that is the product of daily stressors. The ability and practice of focusing on your breathing is an invaluable tool to deal with obstacles in your life and gain a greater degree of control over the thoughts that enter your mind.
The class will also offer a brief, beneficial massage and incorporate facial exercises as part of an all-encompassing relaxation experience. Don’t miss the chance to enhance your positive perception of life through the experience of this Peace Yoga Class.
