Description

Hard to find motivation to exercise this pandemic? Are you going stir crazy at home? Is this situation taking a toll on your mental & physical health? If so, this is the program for you! K7’s full body conditioning & fitness program is now available online!

Our mission is simple: to challenge you, engage you & help you thrive – all while in a fun/positive environment. For our purposes this program will be modified to use limited equipment?

Catering to all levels of fitness (beginner - advanced). Classes will be held Monday, Wednesday, Friday. Classes will begin on the 6th, so make sure to register by then!

To sign up click the Buy Tickets button:

1) Once you register we will add you to a WhatsApp group

2) K7 will be sending you a zoom ID link before every class

3) Make sure to install zoom so you can click the link & log in 5 minutes prior to class

-Please note that in order to provide the best home training experience we are limiting the total number of participants per class to 30