Description

This is a 4-weeks

Meditation Workshop 

Led by Kainat Ahsen she is a 450hrs Certified Yoga Instructor along with Certified Meditation Practitioner.

Acknowledge the POWER within you that transforms our everyday thoughts in EXPERIENCE 

Experience throughout this Meditation Workshop 

6 Meditation Types 

-Chakra Meditation 

-Guided Meditation 

-Traditional Meditation 

-Trataka 

-SoundBaths

-Yoga Nidra 

This is a ladies-only workshop

Pranayama & Energy Exchange 

A certificate will be provided upon completion 

Venue Name: Yoga Shed 

Event Date: 8, 15, 22, 29 September 

Time:1:30 to 3:30 Sunday 

Ticket Price:25000/ 

Location