Description

Why You Should know How to Cope with Uncertainty?

Are you feeling overwhelmed by the unknown? Struggling to navigate when life throws unpredictability? If any of this resonates with you, this workshop is for you. 

This workshop is designed for you if: 

• You feel anxious or stressed when faced with uncertainty in your personal or professional life.

• You find it challenging to make decisions in unpredictable situations.

• You want to develop resilience and learn how to thrive despite the unknown.

• You’re looking for practical strategies to manage anxiety, build mental strength, and maintain well-being during uncertain times.

What you'll gain:

• Understanding: Learn about the nature of uncertainty and how it impacts your mental health.

• Strategies: Discover psychological tools to manage and cope with uncertainty effectively.

• Resilience: Develop techniques to build resilience and adaptability, equipping yourself to handle whatever life throws your way.

• Practical Tools: Apply what you learn to real-life situations, enhancing your ability to maintain stability and focus

Call to Action: Don’t let uncertainty control your life. Join us to gain the skills and confidence to face the unknown with resilience and clarity.

Venue Name: HOP, PECHS Block 2 Bungalow 189 R, Left gate, near Shahrah-e-Qaideen, Block 2, P.E.C.H.S., Karachi, Karachi City, Sindh 75400

Event Date: 23rd August 2024

Time: 4- 6 pm

Ticket Price: 1000/

Location